If you have found yourself on this page, there is a good chance you are seeking to make a change in your life and want to learn more or find support. I could be the person you want to work with. Do you consider yourself to experience one or more of the following:
· Struggling with depression
· Struggling with anxiety
· Feelings of low self esteem/self worth
· Struggles with self-identity, who you are or want to be
· Interested in exploring ADHD/ADD or Autism Specturm.
· Feeling repeatedly misunderstood.
· Do you feel you may be experiencing trauma?
Maybe these experiences are affecting your life in your work, relationships, interests and hobbies or day to day activities.
There are countless reasons to seek counselling or psychotherapy and you may only have a sense you need or want it but don’t know why, whatever the reason we can work to improve your quality of life.